Double Chocolate Oat Cookie – Fuel 10k RSP: £1.49Launch date: May 2018This low-sugar breakfast biscuit packs 10g of protein per serving (and is 200 calories). With a soft-bake texture, these cookies are high in fibre and come in single-serve packs to make them easy to grab and eat on the go. Breakfast Balls – The Protein Ball CoRSP: £1.99Launch date: July 2018Individually wrapped for breakfasts on the go, these snacks are available in three flavours: Apple & Blueberry, Hazelnut & Cacao and Strawberry & Vanilla. Providing 5.4g of protein per pack, the Breakfast Balls are made with natural protein sources including pea, rice and pumpkin and contain no added sugar. Beefcakes no longer have to eat meat – the sports nutrition market is flooded with new plant-based snacks and shakes packing enough protein to keep any gym bunny happy. Here’s our pick of the best.,Brownie Bites – Nibble Protein RSP: £1.59Launch date: September 2018These individually wrapped bites are available in three flavours: Choc Orange, Mint Choc and Choc Walnut. Containing 24g of protein per pack, each bag is under 100 calories and contains less than 4g of sugar. Currently listed in Ocado, Harvey Nichols, Amazon and As Nature Intended stores. Tiramisu Performance Protein – FormRSP: £24/520gLaunch date: September 2018Packing 30g of protein per serve, this new Tiramisu flavour from Form combines organic pea, rice, hemp and whole algae proteins with anti-inflammatory Curcumin C3 to boost immunity. The blend also contains a complete spectrum of amino acids. Listed in Planet Organic. Vegan Vanilla Protein Blend – Free Soul RSP: £24/600gLaunch date: July 2018Designed to fit the nutritional needs of women, this pea and white hemp base includes Peruvian maca to support the female hormonal balance and Siberian ginseng which the brand says is “a powerful adaptogen to help manage stress”. The powder also includes B vitamins which promote healthy skin, hair and nails. Plant powered: sports nutrition category report 2018 Supershake – PulsinRSP: £1.99/25g and £17.49/300gLaunch date: January 2019Set to hit shelves next Veganuary, these brand new shakes are designed as a ”single nutritional solution” with health-boosting superfoods, vitamins and minerals that ”go far beyond a simple protein boost” according to the brand. The range will come in three flavours: Red Berry ‘Immunity’ with probiotics to support gut health, Cacao & Maca ‘Energy’ with Vitamin B to support energy metabolism and Vanilla Matcha ‘Vitality’ with spirulina for an iron boost.
A 28-year-old mother has been arrested by the Palm Beach Sheriffs Office after she reportedly threatened to carry out a school shooting because she was upset that her children were being forced to attend Barton Elementary School in Lake Worth after the district rezoned the schools in the area.The incident was reported around 8:00 am Sunday.According to the report, the mother, Miranda Perez, was video chatting with a friend on Facebook messager where she began talking about Nikolas Cruz who is accused of killing 17 people at a school in Parkland and told her friend that “she was going to Facebook friend Zachary Cruz because she likes ‘violent things.’”After ending the video message, Perez wrote in Facebook Messenger, “I’m thinking of doing a school shooting at Barton,” and that it was the school’s fault.The friend then contacted the police who conducted an interview on Perez. The mother admitted to sending the messages about conducting a shooting at the school but claimed “she would never actually do it.”She has since been arrested and remains at the Palm Beach County jail on $5,000 bond. She faces one charge of sending a written threat to commit bodily injury.
SAN DIEGO >> A.J. Ellis reached base three times Friday against the San Diego Padres, a new season high for the Dodgers catcher.Ellis is a relatively slow runner compared to his teammates, so replacing him with a pinch-runner late in games is a viable option. In the seventh inning of a 3-3 game, Ellis was on first base and Andre Ethier was on second when Alex Guerrero shot a dying quail into center field.This time, Ellis’ speed was an asset.Guerrero’s hit dropped in for a single. Ethier slid home safely. The throw from center field went to third base and Ellis, per his custom, was just a tad slower getting there than Ethier got home. Ellis was tagged out less than a second later and the run counted. That single play meant the difference between a win and a loss in the Dodgers’ 4-3 victory over the Padres. Newsroom GuidelinesNews TipsContact UsReport an Error With two outs and Ethier on first base, Ellis worked a full-count walk against pitcher Shawn Kelley. Guerrero was then announced as a pinch-hitter; his sixth pinch hit of the season against Padres pitcher Dale Thayer (2-1) drove in Ethier and continued his remarkable rookie season.Dodgers starter Clayton Kershaw had thrown 17 consecutive scoreless innings when the Padres broke the game open in the seventh. Pinch-hitter Clint Barmes hit a solo home run to bring the Padres within 2-1. Kershaw faced one more batter, bringing his pitch count to a season-high 117, before he was relieved by Garcia.“My fastball command was so bad tonight that my pitch count kept going up and up and up,” Kershaw said. “I’m glad I got to go back out for the seventh.”Kershaw had won his last three starts, improving his record to 5-3, but didn’t factor into the decision this time. Garcia (3-2) allowed a home run, but not an earned run by virtue of Turner’s error. He threw seven pitches and was credited with the victory.This wasn’t how any sane manager would draw it up, and Don Mattingly had a few gripes — with Garcia, for not vacating the infield on Myers’ seventh-inning pop-up, and with Turner, for getting picked off second base in the eighth inning.“I’m frustrated with our baseball tonight,” Mattingly said. “Too many mistakes.”Gonzalez might have been the most frustrated, though he aired his grievances on the field.“I wanted (Eddings) to toss me,” he said. “I was going to make sure he tossed me.”Gonzalez believed that two pitches Eddings called strikes were actually out of the strike zone. After watching video replays in the clubhouse, Gonzalez said his beliefs were confirmed. He wasn’t shy about sharing this with Eddings.“The fact that (Eddings) didn’t care got me mad,” Gonzalez said.Would Gonzalez regret being ejected if the Dodgers had lost the game?“No,” he said.Of the error on Turner, Gonzalez said, “That’s not JT’s fault. That’s part of the game where Yimi knows he should’ve gotten out of the way.”The Dodgers got a run in the third inning when Gonzalez drove in Joc Pederson with an RBI single. Turner scored on a single by A.J. Ellis in the fourth inning to give the Dodgers a 2-0 lead. Kershaw made the two runs hold up by limiting the Padres to mostly weak contact for six innings. He struggled to find the strike zone at times, walking three batters, but also struck out 11 in 6 2/3 innings — one shy of a season high.Kenley Jansen threw a scoreless ninth inning for his eighth save of the season.Combined with the San Francisco Giants’ loss, the Dodgers (36-25) extended their lead in the National League West to 2 1/2 games. It was the most unlikely twist of several that threatened to derail the Dodgers’ fourth straight victory. Adrian Gonzalez was ejected for arguing balls and strikes with home plate umpire Doug Eddings in the top of the seventh inning. Justin Turner took over at first base in the bottom of the seventh and failed to catch an infield pop-up by Wil Myers with two outs.Myers reached second base on the error. The next batter, Derek Norris, hit the first pitch he saw from Yimi Garcia into the first deck of seats in left field — a two-run home run that put the Padres ahead 3-2.Turner made amends in the top of the eighth inning. With Howie Kendrick on third base — the result of a throwing error by Padres right fielder Matt Kemp — Turner shot an RBI single through the infield that tied the score 3-3.But Turner was picked off second base when Jimmy Rollins pulled back after squaring up to bunt.